321212 - The fear, the gymnasts best friend?
| When |
Oct 20, 2019
from 09:45 AM to 10:30 AM |
|---|---|
| Where | Seminar Room 4 |
| Attendees |
Wissenschaftler und Trainer A |
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Marie Ottilie Frenkel
Fear - a feeling everyone knows - doesn´t have to be something negative!
Fear warns, protects, slows down, drives and guides us.
But frequently fear is leading gymnasts to performance losses. An excessive fear can even result in inability to act and blockades. Therefore this lecture is focusing on this sportpsychologigal construct. Starting with a clarification of the term, we will discuss how fear develops.
It is explained how the fear affects mentally, physically and the behaviour. Finally, we will discuss how to make fear a friend.
Filed under:
FGTT_EN
