323112 - How does sport psychological training support top sporting performance?
Marie Ottilie Frenkel
The use of sportpsychological training forms has become increasingly important in modern competitive sports. The permanent achievement of maximum performance is only possible through mental strength. Starting from a model for the presentation of top performance in sport, the lecture will give an overview of the various sportpsychological intervention possibilities.
Activation and relaxation techniques, self-talk regulation, attention, emotion and attitude regulation and target setting training are discussed.
Filed under:
FGTT_EN
