224003 - Cat twist, tilt twist & Co.
In Trampoline gymnastics, twists movements are incorporated into even the simplest elements and combined with the width axis at a low threshold. This is why the trampoline also serves as a ´prop medium´ for other compositional sports (including artistic gymnastics). In this workshop, the three different types of twist techniques will be introduced, explained in detail and, if necessary, tried out.
