314001 - Teaching movements - I: Dealing with different forms of anxiety in gymnastics training
Fears are omnipresent in gymnastics an can affect both gymnasts and coaches. A common strategy is crucial in order to learn how to deal with these fears. It is crucial to realise that "fear" ist not just "fear". Within the framework of this workshop, we want to become aware of different forms of anxiety on a research-led basis and workout together how certain forms of anxiety can be handled in training and competition practice.
